
James Grace
Professional /Certified Personal Trainer &
Weight loss Specialist
James Grace
Professional /Certified Personal Trainer &
Weight loss Specialist
Meet your coach James Grace, Master of Body Transformation. Several years ago I decided it was time to transform my life after struggling with my weight since my teenage years. Over the years as I continued to gain weight, I struggled with alcoholism and often felt depressed and just overall unhappy. At my highest weight of 340 lbs. I decided that I needed to figure out why I was depressed and the root cause of my weight gain. I knew I needed to make a change and it was time for me to get to know myself.
During my journey to become a better me mentally, physically, and emotionally I became passionate about helping others to achieve and exceed their personal health goals. Over the past 8 years, I have helped countless people do just that and look forward to helping you exceed all of your goals.

" Rest in the end, Not in the middle "
" Rest in the end, Not in the middle "







