Meet your coach  James Grace,  Master of Body Transformation.   Several years ago I decided it was time to transform my life after struggling with my weight since my teenage years. Over the years as I continued to gain weight,  I  struggled with alcoholism and often felt depressed and just overall unhappy. At my highest weight of 340 lbs. I decided that I needed to figure out why I was depressed and the root cause of my weight gain. I knew I needed to make a change and it was time for me to get to know myself.    

During my journey to become a better me mentally, physically, and emotionally I became passionate about helping others to achieve and exceed their personal health goals. Over the past 8 years, I have helped countless people do just that and look forward to helping you exceed all of your goals.